Tipps & Tricks

Folgende Tipps richten sich nach meinen persönlichen Erfahrungswerten. Das bedeutet, dass das das beschriebene Management sich danach richtet, wie mein Körper reagiert. Jeder Stoffwechsel reagiert jedoch anders auf bestimmte Situationen und Umwelteinflüsse, jeder Körper ist weniger oder mehr insulin-empfindlich. Deswegen müsst Ihr durch vorsichtiges Austesten selbst herausfinden, wann und wie viel Insulin Ihr mehr oder weniger bzw. ob und wie viel Zusatz-BEs Ihr benötigt. 
Meine folgenden Erfahrungswerte sind nur Beispiele und keine Empfehlungen!!!!

Vor einer Belastung

  • Basalrate reduzieren:Je nach Art und Dauer der Belastung (z.B. Laufen) senke ich die Basalrate für 60-90 Minuten vor dem Training oder Wettkampf auf ca. 30% ab
  • zusätzliche BEs: Je nach Art und Dauer esse ich 1-3 BEs vorher (schnell – und gut verdauliche KH, kein Obst, Gemüse, Ballaststoffe, Vollkorn o.ä.)

Während einer Belastung

  • Wenn nötig oder bei längerem Training (> 1,5 Std.) brauche ich weitere KH, z.B. in Form von Traubenzucker und Glukosegels (wer verträgt auch Bananen oder Äpfel)
  • wer die Möglichkeit hat, BZ messen, um den KH-Bedarf an zu passen oder Trend-Pfeile des CGMs kontrollieren

Nach der Belastung

  • Korrektur-Bolus: Um einen enormen BZ-Anstieg zu vermeiden, am besten zusätzliche KH (von vorher und während der Aktivität) nachträglich mit Insulin abdecken –> Hypogefahr beachten
  • Basalratenerhöhung (für Pumpis) für ca. 1-2 Stunden, um das Insulindefizit wieder auszugleichen
  • 24 Std. Muskelauffülleffekt bzw. Nachbrennen beachten –> Hypogefahr
  • Duschen nicht vergessen 😉

707 Kommentare

  1. Danke für deine Infos & deinen Blog! Wirklich interessant!!
    Man findet sonst leider wirklich wenig Infos über das Training mit Diabetes.

    Schöne Grüße (:

  2. Levitra Usato Farmacia [url=http://viagra.ccrpdc.com/best-generic-viagra.php]Best Generic Viagra[/url] Levitra Prezzo In Vendita Worldwide Amoxicilina Actimoxi Internet Cash Delivery Saturday Delivery [url=http://clomid.rxbill7.com/cheap-clomid-generic.php]Cheap Clomid Generic[/url] Tomar Cialis Y Aspirina Buy Clomid And Pay With Pay Pal [url=http://levitra.rxbill7.com/levitra-plus.php]Levitra Plus[/url] want to buy real isotretinoin Treat Keflex Hives [url=http://accutane.rxbill7.com/buying-accutane-online.php]Buying Accutane Online[/url] Kamagra 100 Mg Capsule Viagra France Achat [url=http://cialis.usamedz.com/cialis-cost.php]Cialis Cost[/url] Cialis En Andorre Acticin Tablet With Next Day Delivery [url=http://prednisone.mdsmeds.com/prednisone-20mg-tab.php]Prednisone 20mg Tab[/url] Levitra Para Mujeres Forum Levitra [url=http://doxycycline.ccrpdc.com/fast-shipping-vibramycin.php]Fast Shipping Vibramycin[/url] Generico Kamagra Gelatina Orale Viagra Rembourse Par La Secu [url=http://kamagra.ccrpdc.com/cheap-generic-kamagra.php]Cheap Generic Kamagra[/url] Costo De Cialis Can You Buy Viagra Online [url=http://propecia.ccrpdc.com/online-pharmacy-propecia.php]Online Pharmacy Propecia[/url] Amoxicillin Information Amoxicillin Clavulanate Potassium Suspension 600 5ml [url=http://antabuse.mdsmeds.com/antabuse-online.php]Antabuse Online[/url] Levitra Bayer Comprar Kamagra Farmacia [url=http://priligy.rxbill7.com]Buy Priligy[/url] Where Can I Buy Free Shipping Progesterone Cialis Vendre [url=http://doxycycline.ccrpdc.com/vibramycin-price.php]Vibramycin Price[/url] Cat Keflex Dose Sotalol And Amoxicillin [url=http://priligy.usamedz.com/dapoxetine-priligy-forum.php]Dapoxetine Priligy Forum[/url] Generic Zithromax Buy Overseas Pharmacy [url=http://levitra.mdsmeds.com/levitra-tab.php]Levitra Tab[/url] I Get Penicillin From Mexico How Long Does It Take For Zithromax To Cure Chlamydia [url=http://amoxil.rxbill7.com/buy-cheap-amoxil-250mg.php]Buy Cheap Amoxil 250mg[/url] Viagra 25mg Erfahrung My Dr Prescribed Keflex For Boils [url=http://levitra.usamedz.com/levitra-brand-online.php]Levitra Brand Online[/url] Viagra On Line Purchases Viagra Levitra Sale Tadalis Sx [url=http://cytotec.ccrpdc.com/cheap-cytotec-on-line.php]Cheap Cytotec On Line[/url] Finasteride Brevetto Propecia Cialis Brevetto [url=http://zoloft.usamedz.com/buy-zoloft-online-usa.php]Buy Zoloft Online Usa[/url] Female Kamagra Uk Cialis Cuanto Cuesta [url=http://kamagra.mdsmeds.com/online-generic-kamagra.php]Online Generic Kamagra[/url] Be Tab Prednisone 5 Mg Super Avana [url=http://prozac.rxbill7.com/prozac-interactions.php]Prozac Interactions[/url] Baclofene Ou Lioresal Comprare Cialis Generico In Farmacia [url=http://accutane.ccrpdc.com/sotret.php]Sotret[/url] Preisvergleich Viagra Pillen

  3. diamond no ace 720p

    [url=http://betsaly.us/2-s98x.html]forensic science fundamentals and investigations b[/url]

    [url=http://wasressof.pro/619ol5n.html]Htc One X Drivers For Windows 32 Bit[/url]

    myphonedive

  4. JetBrains WebStorm 2016.2.2 (Win/Mac)

    [url=http://metorsref.info/xg71j.html]Elevation[/url]

    [url=http://metorsref.info/94pvp246m.html]Private Black Label 9 Sex Shot[/url]

    Kohler Monitor 3 Software

  5. [Most popular] All Creatures Great and Small AND All Things Bright and Beautiful

    [url=http://metorsref.info/f275c.html]Free download Monster High.zip[/url]

    [url=http://wasressof.pro/dd-8jpc38o.html]Res2dinv v3.55.35[/url]

    Foraminiferal Genera and Their Classification

  6. John gowar pdf free download.zip

    [url=http://betsaly.us/ay3k-c.html]the best girl 9780061228247 emma harrison[/url]

    [url=http://gawronve.trade/z45u6.html]divine providence by weaver jonathan 1824 1901 pdf[/url]

    [Top rated] IEC 61442 Ed. 2.0 b:2005, Test methods for accessories for power cables with rated voltages from 6 kV (Um = 7,2 kV) up to 30 kV (Um = 36 kV)

  7. Life and Teaching of the Masters of the Far East 6 Volume Set

    [url=http://wasressof.pro/cs4x27a3.html]Opel TIS 2000 11 2010.rar[/url]

    [url=http://hatwronres.stream/ny-435nf.html]The Cambridge Encyclopedia of the English Language David Crystal.pdf[/url]

    Charlie Bone and the Beast

  8. Lq 1050 Driver for Windows 7.zip

    [url=http://hatwronres.stream/kpma1sg-pmu.html]Rugrats in Paris 2001 avi[/url]

    [url=http://metorsref.info/l-k438-5o.html]The Innocent Sleep A Novel[/url]

    Devil Take The Hindmost A History Of Financial Speculation

  9. 6 сынып информатика ба?ылау ж?мысы

    [url=http://gawronve.trade/qf3wr.html]I movie [/url]

    [url=http://hatwronres.stream/833vg-w372m.html] Stocking Stuffers For Christmas 2015[/url]

    Nature_ringtones_malluvision_2011.rar

  10. Capstaylo Download

    [url=http://betsaly.us/nx8re166or.html]Lethal Weapon Deluxe DVD Boxset Part 1, 2, 3 & 4 + Extras – The Director’s Cut[/url]

    [url=http://betsaly.us/61b5o9.html]pureMix Pro Tools: Beat Detective [FullVersion].rar[/url]

    sea strike by james h cobb downloads torrent

  11. pathology of sickle cell disease by song joseph 19

    [url=http://gawronve.trade/ac-itk45t.html]serial reader[/url]

    [url=http://wasressof.pro/757l6.html]Paul-Unrated.Cut.2011.Bluray.AVCHD.1080p.x264.ac3.HD-R-US[/url]

    Good Morning, Holy Spirit

  12. imtoo audio encoder 6 k

    [url=http://wasressof.pro/847cm-2ihk4.html]netjem 2016 10 12.rar[/url]

    [url=http://gawronve.trade/63d-9cuy.html]license activation Marvelous Designer 2 v3.7.9 x32[/url]

    Driver Mouse Mitsumi Ecm s6703.zip

  13. Hudson sociolinguistics ebook download.zip

    [url=http://wasressof.pro/9idcw.html]SEO White Book The Organic Guide to Google Search Engine Optimization The SEO Series[/url]

    [url=http://metorsref.info/hz-177v.html]The Passionate Prude[/url]

    Chicago.PD.S04E02.720p.HDTV.x264 KILLERS ettv

  14. Levitra Ohne Zollprobleme [url=http://byuvaigranonile.com]viagra[/url] Buy Periactin 4mg Retin Viagra Deutschland Schweiz Viagra Salud Total Kamagra Bestellen Per Nachnahme

  15. 100 payday loan
    [url=http://birdingtnq.com.au/index.php?option=com_k2&view=itemlist&task=user&id=16936]personal loans for people with bad credit[/url]
    christmas loans
    [url=http://www.mentalfortennis.com/index.php?option=com_k2&view=itemlist&task=user&id=5839]payday loans without a checking account[/url]
    direct payday lenders
    [url=http://iglesia.org/index.php?option=com_k2&view=itemlist&task=user&id=39449]loan store[/url]
    personal loan application
    [url=http://zsmoderowka.jedlicze.pl/index.php?option=com_k2&view=itemlist&task=user&id=302506]self employed loans[/url]
    payday loans birmingham al
    [url=http://luzserena.es/index.php?option=com_k2&view=itemlist&task=user&id=2782]legit loans for bad credit[/url]
    direct payday lenders only
    [url=http://picketfencegraphics.ca/index.php?option=com_k2&view=itemlist&task=user&id=31685]money now[/url]
    how to get loans
    [url=http://alesnavratil.cz/index.php?option=com_k2&view=itemlist&task=user&id=63337]cash loan online[/url]
    one hour payday loans
    [url=http://sailingandmore.com/index.php?option=com_k2&view=itemlist&task=user&id=17092]quick loans for bad credit[/url]
    online loans for bad credit
    [url=http://endlessethiopiatours.com/index.php?option=com_k2&view=itemlist&task=user&id=34998]need money fast[/url]
    money advance
    [url=http://www.interaxion.eu/index.php?option=com_k2&view=itemlist&task=user&id=39815]direct loan lenders online[/url]
    paydayloans com
    [url=http://supplyconceptsinc.com/index.php?option=com_k2&view=itemlist&task=user&id=1397294]payday loans nj[/url]
    payday loans direct lenders only
    [url=http://sparta-fit.com/index.php?option=com_k2&view=itemlist&task=user&id=406351]bad credit loan[/url]
    payday loans no checking account
    [url=http://friendsofwarriorspathstatepark.com/index.php?option=com_k2&view=itemlist&task=user&id=34014]fast loans bad credit[/url]
    fast cash loans
    [url=http://www.therapeutenmarkt.de/index.php?option=com_k2&view=itemlist&task=user&id=9616]usa loans[/url]
    cash fast
    [url=http://ads.serveriran.ir/index.php?option=com_k2&view=itemlist&task=user&id=276193]money lender[/url]

  16. online cash advance direct lenders
    [url=http://oretanaformacion.com/index.php?option=com_k2&view=itemlist&task=user&id=345837]payday advance loans[/url]
    payday loans houston tx
    [url=http://www.gastrodizajn.sk/index.php?option=com_k2&view=itemlist&task=user&id=318287]native american loans[/url]
    online payday lenders
    [url=http://tushowmadrid.com/index.php?option=com_k2&view=itemlist&task=user&id=31843]how does payday loans work[/url]
    payday loans in va
    [url=http://bcel.uk/index.php?option=com_k2&view=itemlist&task=user&id=932201]private lenders[/url]
    quick personal loan
    [url=http://200.62.231.46/index.php?option=com_k2&view=itemlist&task=user&id=172460]money loan[/url]
    cashloans
    [url=http://www.atmistirio.gr/index.php?option=com_k2&view=itemlist&task=user&id=1645]1 hour payday loans direct lender[/url]
    how can i get a loan with bad credit
    [url=http://4sigmas.com.br/index.php?option=com_k2&view=itemlist&task=user&id=1394327]payday loans utah[/url]
    5000 dollar loan
    [url=http://www.eaglerockguesthouse.co.za/index.php?option=com_k2&view=itemlist&task=user&id=34448]quick online loans[/url]
    emergency cash loan
    [url=http://doctorlaguna.com/index.php?option=com_k2&view=itemlist&task=user&id=15613]payday advance online[/url]
    payday loans charlotte nc
    [url=http://prezent-house.com.ua/index.php?option=com_k2&view=itemlist&task=user&id=4279]bad credit loans no guarantor[/url]
    quick easy loans
    [url=http://la.fnst.org/index.php?option=com_k2&view=itemlist&task=user&id=3825323]guaranty loans online[/url]
    check in the cash
    [url=http://equinaracattery.com/index.php?option=com_k2&view=itemlist&task=user&id=31267]how to get quick cash[/url]
    payday loans st louis
    [url=http://lmg-donautal.de/index.php?option=com_k2&view=itemlist&task=user&id=32072]need a loan fast[/url]
    need a loan fast
    [url=http://thepeebleslawyer.com/index.php?option=com_k2&view=itemlist&task=user&id=2170218]payday loan direct lenders[/url]
    payday loan online
    [url=http://mcintoshchambers.com.au/index.php?option=com_k2&view=itemlist&task=user&id=308949]loans direct lenders[/url]

  17. direct lenders bad credit
    [url=http://dmc-ocean.ru/index.php?option=com_k2&view=itemlist&task=user&id=86592]loan bad credit[/url]
    loan payday
    [url=http://www.yuvamiplik.com/index.php?option=com_k2&view=itemlist&task=user&id=1493874]1500 loan[/url]
    payday loans austin tx
    [url=http://samsafe.net/index.php?option=com_k2&view=itemlist&task=user&id=22057]payday loans phoenix az[/url]
    payday loans sacramento
    [url=http://paarlboyshigh.org.za/index.php?option=com_k2&view=itemlist&task=user&id=252789]online loans for people with bad credit[/url]
    no credit loans
    [url=http://autocaravanastenerife.es/index.php?option=com_k2&view=itemlist&task=user&id=8113]loan calculator personal[/url]
    interest rates for personal loans
    [url=http://hdv-media.fr/index.php?option=com_k2&view=itemlist&task=user&id=3275]bank personal loans bad credit[/url]
    lenders for people with bad credit
    [url=http://www.seattlebeerco.com/index.php?option=com_k2&view=itemlist&task=user&id=199576]emergency loans bad credit[/url]
    payday loand
    [url=http://awemotorsport.com/index.php?option=com_k2&view=itemlist&task=user&id=15425]vacation loans[/url]
    direct line loans
    [url=http://news4u.cz/index.php?option=com_k2&view=itemlist&task=user&id=10513]how to take out a loan[/url]
    apply for loans
    [url=http://serenomiami.com/index.php?option=com_k2&view=itemlist&task=user&id=2165409]payday loans richmond va[/url]
    loan advance
    [url=http://intergrav.hr/index.php?option=com_k2&view=itemlist&task=user&id=116047]loans till payday[/url]
    loan lender
    [url=http://designlux.in.ua/index.php?option=com_k2&view=itemlist&task=user&id=13464]quick loan online[/url]
    how to borrow money
    [url=http://movingsainz.com/index.php?option=com_k2&view=itemlist&task=user&id=204618]personal loans for people with bad credit[/url]
    cash now loans
    [url=http://safakhali.com/index.php?option=com_k2&view=itemlist&task=user&id=319569]quick cash online[/url]
    loans of america
    [url=http://shanaco.com/index.php?option=com_k2&view=itemlist&task=user&id=73152]payday advance loans online[/url]

  18. personal loan with cosigner
    [url=http://secasrl.it/index.php?option=com_k2&view=itemlist&task=user&id=113648]regional loans[/url]
    how does cash advance work
    [url=http://8countgear.com/index.php?option=com_k2&view=itemlist&task=user&id=50880]bad credit loan[/url]
    trimark funds
    [url=http://angelahotel.eu/index.php?option=com_k2&view=itemlist&task=user&id=963]payday loans in houston[/url]
    no credit payday loans
    [url=http://thepeebleslawyer.com/index.php?option=com_k2&view=itemlist&task=user&id=2170218]payday loans houston[/url]
    loan application online
    [url=http://fee-ona.be/index.php?option=com_k2&view=itemlist&task=user&id=14854]online direct payday lenders[/url]
    smart loan
    [url=http://shelita.info/index.php?option=com_k2&view=itemlist&task=user&id=5141]same day payday loans online[/url]
    payday loans direct
    [url=http://extremebeertowers.com/index.php?option=com_k2&view=itemlist&task=user&id=14920]real online payday loans[/url]
    cash advance loan
    [url=http://yamamuraonline.com.br/index.php?option=com_k2&view=itemlist&task=user&id=17272]online cash advance[/url]
    www loan
    [url=http://www.bainslesbains-tourisme.fr/index.php?option=com_k2&view=itemlist&task=user&id=44633]direct payday lenders online[/url]
    what do you need to get a loan
    [url=http://ecothermie.eu/index.php?option=com_k2&view=itemlist&task=user&id=1465]money loans online[/url]
    small cash loans
    [url=http://jetandrotor.com/index.php?option=com_k2&view=itemlist&task=user&id=231231]easy to get payday loans[/url]
    borrowing money
    [url=http://news4u.cz/index.php?option=com_k2&view=itemlist&task=user&id=10530]personal loan bad credit direct lender[/url]
    lendingtree loans
    [url=http://beotek.com.tr/index.php?option=com_k2&view=itemlist&task=user&id=615914]advance cash loans[/url]
    cash advance ri
    [url=http://shelita.info/index.php?option=com_k2&view=itemlist&task=user&id=5141]quick money online[/url]
    money loans with bad credit
    [url=http://zsmoderowka.jedlicze.pl/index.php?option=com_k2&view=itemlist&task=user&id=302683]payday loan no broker[/url]

  19. simple loan
    [url=http://ticket2africa.co.za/index.php?option=com_k2&view=itemlist&task=user&id=28843]emergency cash loans[/url]
    same day loan
    [url=http://udhec.com.br/index.php?option=com_k2&view=itemlist&task=user&id=655771]direct lenders for payday loans[/url]
    easy fast loans
    [url=http://satradack.se/index.php?option=com_k2&view=itemlist&task=user&id=22002]money loans bad credit[/url]
    what are good credit scores
    [url=http://injectllc.com/index.php?option=com_k2&view=itemlist&task=user&id=583872]payday one loans[/url]
    montel williams payday loans
    [url=http://zsmoderowka.jedlicze.pl/index.php?option=com_k2&view=itemlist&task=user&id=302506]small payday loans online[/url]
    short term loans bad credit
    [url=http://newkas.ru/index.php?option=com_k2&view=itemlist&task=user&id=24035]loan rates[/url]
    payday direct lenders only
    [url=http://bg-laptop.eu/index.php?option=com_k2&view=itemlist&task=user&id=14342]different ways to borrow money[/url]
    money lenders for bad credit
    [url=http://tandtdecorators.com/index.php?option=com_k2&view=itemlist&task=user&id=27025]short term loans online[/url]
    tax advance loans
    [url=http://grupoamtra.com/index.php?option=com_k2&view=itemlist&task=user&id=36142]direct lenders for bad credit loans[/url]
    bad credit history loans
    [url=http://raceiq.us/index.php?option=com_k2&view=itemlist&task=user&id=299030]quick money online[/url]
    how to take out a loan
    [url=http://mcintoshchambers.com.au/index.php?option=com_k2&view=itemlist&task=user&id=308940]500 loans[/url]
    loan up
    [url=http://bronya.automordovia.ru/index.php?option=com_k2&view=itemlist&task=user&id=129475]payday loans online same day[/url]
    quick fast loans
    [url=http://l46-ger.de/index.php?option=com_k2&view=itemlist&task=user&id=128756]loan company for bad credit[/url]
    payday loans for bad credit
    [url=http://gistingakureyri.is/index.php?option=com_k2&view=itemlist&task=user&id=3940]quick bad credit loans[/url]
    money loans with bad credit
    [url=http://grevstadprosjekt.no/index.php?option=com_k2&view=itemlist&task=user&id=2196]cash advance reviews[/url]

  20. no credit personal loans
    [url=http://incidentprofessionals.org/index.php?option=com_k2&view=itemlist&task=user&id=17703]real payday loans[/url]
    cash advance payday loan
    [url=http://racsafrica.com/index.php?option=com_k2&view=itemlist&task=user&id=131575]think cash[/url]
    e loans
    [url=http://www.folhadeguanhaes.com.br/index.php?option=com_k2&view=itemlist&task=user&id=57490]direct deposit loans[/url]
    express payday loans
    [url=http://greenacre.co.za/index.php?option=com_k2&view=itemlist&task=user&id=1388303]paydayloan com[/url]
    direct payday loan lenders
    [url=http://viewbanktc.com.au/index.php?option=com_k2&view=itemlist&task=user&id=9017]loans bad credit[/url]
    loans till payday
    [url=http://salsaflavors.com/index.php?option=com_k2&view=itemlist&task=user&id=55884]payday loans direct lender only[/url]
    money shop payday loan
    [url=http://angelahotel.eu/index.php?option=com_k2&view=itemlist&task=user&id=957]pay day lender[/url]
    money shop payday loan
    [url=http://joanramagoshi.com/index.php?option=com_k2&view=itemlist&task=user&id=176121]short term loans with bad credit[/url]
    holiday loan
    [url=http://blueautos.es/index.php?option=com_k2&view=itemlist&task=user&id=94187]loans for bad credit no guarantor no fees no brokers[/url]
    bad credit personal loans not payday loans
    [url=http://smconsulting.ae/index.php?option=com_k2&view=itemlist&task=user&id=113272]payday one loans[/url]
    us loans
    [url=http://4sigmas.com.br/index.php?option=com_k2&view=itemlist&task=user&id=1394302]payday loans dallas tx[/url]
    payday cash advance online
    [url=http://www.nds.com.pk/index.php?option=com_k2&view=itemlist&task=user&id=333769]missouri payday loan[/url]
    starter loans
    [url=http://caffelatteitzimna.com/index.php?option=com_k2&view=itemlist&task=user&id=329749]fast cash[/url]
    interest rates on personal loans
    [url=http://ads.serveriran.ir/index.php?option=com_k2&view=itemlist&task=user&id=276193]banks that offer personal loans[/url]
    3 month loans
    [url=http://lmg-donautal.de/index.php?option=com_k2&view=itemlist&task=user&id=32040]payday loans seattle[/url]

  21. same day cash advance
    [url=http://www.notafiscalcerta.com.br/index.php?option=com_k2&view=itemlist&task=user&id=2484]i need a payday loan[/url]
    loans on line
    [url=http://remeslon.ru/index.php?option=com_k2&view=itemlist&task=user&id=256826]no checking account payday loans[/url]
    online cash advance lenders
    [url=http://www.cerrajerosdetijuana.org/index.php?option=com_k2&view=itemlist&task=user&id=166872]payday loans columbus ohio[/url]
    long term loans online
    [url=http://jetandrotor.com/index.php?option=com_k2&view=itemlist&task=user&id=231244]personal unsecured loans[/url]
    fast cash now
    [url=http://bioricksha.ru/index.php?option=com_k2&view=itemlist&task=user&id=35028]quick cash loan[/url]
    what is an unsecured loan
    [url=http://supplyconceptsinc.com/index.php?option=com_k2&view=itemlist&task=user&id=1396820]get cash quick[/url]
    how to borrow money fast
    [url=http://taxidermythebest.com/index.php?option=com_k2&view=itemlist&task=user&id=11082]borrow money with bad credit[/url]
    online payday loan direct lenders
    [url=http://orosolido.com.mx/index.php?option=com_k2&view=itemlist&task=user&id=296650]quick cash payday loans[/url]
    online loans direct lenders
    [url=http://sofiariddings.com/index.php?option=com_k2&view=itemlist&task=user&id=51759]cash now[/url]
    quik cash
    [url=http://blueautos.es/index.php?option=com_k2&view=itemlist&task=user&id=94187]direct money lenders[/url]
    cash advance payday loan
    [url=http://www.therapeutenmarkt.de/index.php?option=com_k2&view=itemlist&task=user&id=9616]guarantor loans[/url]
    cash advance online direct lenders
    [url=http://tpdsmumbai.com/index.php?option=com_k2&view=itemlist&task=user&id=63585]loans for bad credit no guarantor no fees[/url]
    small loan bad credit
    [url=http://ofrbtula.ru/index.php?option=com_k2&view=itemlist&task=user&id=9299]payday loan las vegas nv[/url]
    apply loan online
    [url=http://www.puriflair.com/index.php?option=com_k2&view=itemlist&task=user&id=230285]cash in advance[/url]
    america cash loans
    [url=http://davidenko-v.com.ua/index.php?option=com_k2&view=itemlist&task=user&id=15995]get a loan today[/url]

  22. payday direct lender
    [url=http://marranowear.com/index.php?option=com_k2&view=itemlist&task=user&id=24647]money loans[/url]
    easy online loans
    [url=http://csmturismoeformazione.it/index.php?option=com_k2&view=itemlist&task=user&id=25447]loans in las vegas[/url]
    payday loan advance
    [url=http://www.interaxion.eu/index.php?option=com_k2&view=itemlist&task=user&id=39809]quick cash online[/url]
    micro loan
    [url=http://anoukcom.com/index.php?option=com_k2&view=itemlist&task=user&id=278883]cash money loans[/url]
    loans quick
    [url=http://beldecor.cl/index.php?option=com_k2&view=itemlist&task=user&id=247158]payday loans wichita ks[/url]
    quick online payday loans
    [url=http://4sigmas.com.br/index.php?option=com_k2&view=itemlist&task=user&id=1394302]payday loan direct lenders only[/url]
    loans online
    [url=http://apogee.com.gr/index.php?option=com_k2&view=itemlist&task=user&id=345434]online cash advance lenders[/url]
    cash payday loans
    [url=http://alfedo.com/index.php?option=com_k2&view=itemlist&task=user&id=6835]private lender[/url]
    guarantor loans
    [url=http://whenyouwishmusical.com/index.php?option=com_k2&view=itemlist&task=user&id=115733]money loans bad credit[/url]
    cash advance lenders online
    [url=http://vkreative.ru/index.php?option=com_k2&view=itemlist&task=user&id=45054]bad credit short term loans[/url]
    real loans for bad credit
    [url=http://minmag.mining.kz/index.php?option=com_k2&view=itemlist&task=user&id=2992143]easy loans[/url]
    quick cash loans online
    [url=http://marranowear.com/index.php?option=com_k2&view=itemlist&task=user&id=24651]get a loan now[/url]
    money today
    [url=http://ronforla.com/index.php?option=com_k2&view=itemlist&task=user&id=158908]money today[/url]
    temporary loans
    [url=http://aurelienne.lfa-trets.fr/index.php?option=com_k2&view=itemlist&task=user&id=8246]online loans no paperwork[/url]
    payday loans omaha ne
    [url=http://ernest-kosior.pl/index.php?option=com_k2&view=itemlist&task=user&id=19282]loan comparison calculator[/url]